Take the First Step Towards Lasting Healing

We’re here to help you. Whether you're seeking therapy for OCD, Bipolar Disorder, Anxiety, or Couples Therapy. Take the first step towards improved mental health and emotional well-being by booking a session with me! Whether you're new to therapy or continuing your journey, I’m here to support you every step.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Compassionate Care to Help You Achieve Emotional Balance and Well-Being

Welcome to my practice! I am Allyson Patterson, M.Ed., LPC Associate, a licensed therapist with a passion for helping individuals and couples navigate life's challenges. Whether you're struggling with Obsessive-Compulsive Disorder (OCD), Bipolar Disorder, Anxiety, or facing relationship difficulties, I’m here to support you. I provide evidence-based, personalized therapy that addresses the unique needs of each client. Using approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT), I help clients manage their symptoms, build healthy coping strategies, and create lasting positive change. Take the first step toward healing today and find relief from anxiety, mood swings, compulsions, or relationship strain.
Allyson Patterson, M.Ed., LPC Associate
Supervised by Jennifer Blazek, M.Ed., LPC-S

Services

  • Anxiety
  • Depression
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Coping Skills
  • Couples Counseling
  • Disruptive Mood Dysregulation (DMDD)
  • Panic Disorders
  • Parenting
  • School Issues
  • Self-Harming
  • Suicidal Ideation
  • Women's Issues
  • Personality Disorder
  • Mindfulness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
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